Inclusive yoga classes for the Seaford community
Yoga with Yaisa teaches Seaford students of all skill levels, abilities and experience.
Mention the code "SEAFORDYOGA" to get a FREE yoga class.
For a yoga experience that promotes inclusivity and is local to the Seaford community, you need Yoga with Yaisa. Yaisa teaches several styles of yoga at her studio, including Ashtanga, Hatha, Yin and Yin & Yang yoga. Each of these styles teach you new skills in finding a balance between mind, body and spirit. For example, Hatha yoga teaches you physical and spiritual awareness through steady poses, whereas Ashtanga yoga is more dynamic and a great way to strengthen and tone the body.
Your local Seaford yoga teacher, trainer and wellness guide is Yaisa Nio
Meet Yaisa Nio! She runs Yoga with Yaisa at Heartland, an accessible and welcoming yoga space committed to providing an authentic experience to the residents of Seaford. In the classes with Yaisa, you practice and learn yoga under experienced, intuitive and individual guidance.
Yaisa has over 6000 hours of teaching experience and is accredited through Yoga Alliance and Yoga Alliance International. Her yoga journey has taken her all over the world, learning and teaching in some beautiful locations including Bali. She also offers yoga teacher training courses through Yoga Here & There, a yoga school she founded and created with her best friend Darja.
With this special offer, you can see Yaisa’s teaching style or yourself. You can join her in person or practise in the comfort of your home.