Inclusive yoga classes for the Seaford community
Yoga with Yaisa teaches Seaford students of all skill levels, abilities and experience.
Mention the code "SEAFORDYOGA" to get 7 days FREE access to our online library!
For a yoga studio that promotes inclusivity and is local to the Seaford community, you need Yoga with Yaisa! Yaisa Nio teaches several styles of yoga at her studio, including Ashtanga, Hatha, Yin and Yin & Yang yoga. Each of these styles teach you new skills in finding a balance between mind, body and spirit. For example, Hatha yoga teaches you physical and spiritual awareness through steady poses, whereas Ashtanga yoga is much more dynamic and is a great way to strengthen and tone the body.
If you are interested in joining a welcoming and accessible yoga community, contact Yaisa today or book online to arrange your first session. If you want to check the classes out in your own time, get your 7 day free library pass now.
Your local Seaford yoga teacher, trainer and wellness guide is Yaisa Nio!
Meet Yaisa Nio! She runs Yoga with Yaisa, an accessible and welcoming yoga studio committed to providing an authentic and spiritual experience to the residents of Seaford. In the classes with Yaisa, you will learn how to focus on the anatomy of your pose through kind and gentle guidance.
Yaisa has over 6000+ hours training and is accredited through Yoga Alliance and Yoga Alliance International. Her journey in yoga has taken her all over the world, learning and teaching in some beautiful locations including Bali. She also offers yoga teacher training through Yoga Here & There, a business she founded and created with her best friend Darja.
With this special offer, you can see Yaisa’s teaching style or yourself and join her in person or practise in the comfort of your home.