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Category: Yoga

Balinese Ceremony Yoga Here & There

What is Yoga?

So you have heard yoga is good for you. Perhaps you have heard yoga is only for flexible people. Or for hippies. Maybe for bored

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Yoga With Yaisa - Sankalapa at Aldinga Beach

Sankalpa

Have you ever wondered how it works, sankalpa, that intention setting that the yoga teachers invites you to do at the beginning of a yoga

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