If you thought the David Swenson’s and John Scott’s videos were fast paced, than this one will have you hyperventilating. In less than one and
David Swenson is another teacher from the old lineage and although the video must be at least three decades old judging by his clothes, his
John Scott guides you through the Primary Series with full vinyasas, meaning that after almost each seated asana, he returns to standing and goes through
“Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall,
“Seeking out people and experiences we would normally avoid provides a fertile place to learn new things about ourselves and about life.” – Deborah Adele,
In many styles of yoga, full and new moon are seen as the perfect time to practice yoga. The planets are impeccably aligned, there is
“The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with
In 1989, the New York Times describes how the protected Bengal Tigers in the Ganges Delta regularly used to kill people. Someone came up with
“These days we spend more time taking selfies than learning about the self.” – Joseph Rain. I took these selfies last week. Just to make
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Ashtanga, Hatha, Yin and Yin & Yang yoga classes at Heartland in Aldinga Beach. Yaisa also teaches at various studios in and around Adelaide. Yaisa’s yoga school Yoga Here & There offers yoga teacher trainings around the world.
