Blog - Yoga with Yaisa

Yaisa on the Good Moves Podcast

8 July 2022

Well that was a little bit exciting! In March 2022, I was invited as a guest on the Good Moves podcast by Punchpass to be

Everybody’s Favourite Asana: savasana

19 November 2019

Are you a Savasana-fan or Savasana-hater? (Feel free to reply in the comment section below for a little totally non-scientific survey.) Though this pose may

YouTube yoga, yes or no?

19 February 2019

You are busy, juggling work, night-shifts, family, social life and hobbies. There is not enough time in the day and night combined to do everything

What Style of Yoga Should I Practice?

29 November 2018

Many people still have a very one-sided and fixed image of what yoga is. If you have landed on this page, you are probably aware

What is Yoga?

12 September 2018

So you have heard yoga is good for you. Perhaps you have heard yoga is only for flexible people. Or for hippies. Maybe for bored

Yoga With Yaisa - Sankalapa at Aldinga Beach

Sankalpa

8 February 2018

Have you ever wondered how it works, sankalpa, that intention setting that the yoga teachers invites you to do at the beginning of a yoga

Practicing Yoga with a Frozen Shoulder.

30 August 2017

During any respectable teacher training, the topic “yoga & injuries” is an important subject, from the angle of injury prevention as well as from the

Diary of Lazy Ashtangi and Why I Do Not Encourage Practicing Yoga with a Video.

19 December 2016

Yep, that’s me ↑ in Petri Räisänen’s Led Class in Purple Valley, Goa, India in February 2010. As I sit down and finally have time

Review of Ashtanga Yoga Led Primary Series with Petri Räisänen.

19 December 2016

By far my favourite recording so far, because Petri, another amazing Ashtanga teacher, actually leads a class. It’s not a manicured, staged demonstration with a

Yaisa on the Good Moves Podcast

Everybody’s Favourite Asana: savasana

YouTube yoga, yes or no?

What Style of Yoga Should I Practice?

What is Yoga?

Sankalpa

Practicing Yoga with a Frozen Shoulder.

Diary of Lazy Ashtangi and Why I Do Not Encourage Practicing Yoga with a Video.

Review of Ashtanga Yoga Led Primary Series with Petri Räisänen.

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